About

This blog is aimed at people who like exercising, sports and fitness. I am a strong believer that being fit and healthy is a lifestyle choice… no 6 week diet can compete nor compare with a healthy lifestyle. I dont like counting calories and my goal is not to become a size 0.

There are many magazines articles, blogs, health experts, nutritionists, latest diet fads out there which can become a bit overwhelming. I like to publish here what i consider is relevant and interesting and even a little inspiring.

A healthy lifestyle doesn’t start at months end or on Mondays.. it can start right now..and will last a lifetime.

Enjoy 🙂

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