training mindset

training mindset

‘Today’s mindset and motivation is inspired from Navy Seal Mark Divine:

“You can do this. I don’t care what you think, your body is capable of at least 20 times what you think it is.”

Coach Divine talks about two very important factors:

  1. Society Constraints: Who you were told you are
  2. Background of Obvious or Boo: How our past experiences directly affects our current self body image. Most of what we are told we are capable is wrong.’
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