danger of processed food

danger of processed food

‘Forget the proverbial Ah-ha moment. Eating sugar provides the quintessential Ahhh moment — euphoria that brain scientists liken to the feeling of romantic love. How can we resist? But that sugar high is fleeting at best and damaging on the cellular level at worst. Chronic consumption of sugary, processed foods sets off a chain reaction in the body that goes way beyond the superficial “moment on the lips, lifetime on the hips” consequence. Nowadays, your health is at stake.’

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